About Me

Hey guys, welcome to my site.

My name is Aliz and I am a Bachelor qualified Nutritionist and a member of the Australian Natural Therapists Association. Since finishing my degree, my area of focus has drastically changed, after experiencing my own health battles.

Two years ago I discovered that I have an autoimmune condition, Hashimoto’s. Since then I have taken some much needed time away from practice and seeing clients to really come to terms with what this means, and how to navigate this new way of life.

I have developed a huge sense of passion for bringing awareness to autoimmune diseases and to help others find their power to regain their health as much as possible.

I am here to provide guidance, education, lifestyle tips and healthy recipes that are both backed up by science and what have helped me on my journey.

Main areas of interest are

  • Autoimmune Disease, specifically thyroid conditions
  • Digestive health
  • Energy optimisation
  • Chronic Fatigue
  • Dietary support and education
  • Adrenal support
  • Mental health
  • Healthy Skin


There are a number of incredible functional tests available we can refer for patients as required, based on symptoms and further investigations we may require. Testing will vary in each individual depending on their presentations and current conditions.

Click here if you wold like to have an obligation free chat to see if working together may be of benefit to you and discuss how we can proceed.